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We could be up for another bonkers year if we don't get a handle on things and one of the best ways to do that is by creating curious conversations at home and with the people in your world. If you're open-minded or seeking tools to better make sense of the current world this episode is a great one and you'll find episode 132 and 138 along the same lines.\n\nWhat I cover in this episode is:\n\n - Why we should not forget about the last 2 years and prepare for what is to come\n - Why there is a lot of suspicion in the current world narrative\n - Why we should ask hard questions about things that now seem 'normal' (that weren't 2 years ago)\n\n***\nSend Matty the word 'PROGRAM' right here: https://m.me/mattylansdown\n\nJoin the Healthy Mum\u2019s Facebook Group here: https://mattylansdown.com/HealthyMumsFBgroup\n***\n\nHow to Get in Touch with MATTY LANSDOWN \n\nHealthy Mum\u2019s Facebook Group: https://mattylansdown.com/HealthyMumsFBgroup\n\nTake the 10 Day Emotional Eating Challenge: https://mattylansdown.com/take-the-10DayChallenge \n\nSend Matty the word \u2018PROGRAM\u2019 right here to discuss our programs: https://m.me/mattylansdown \n\nJoin our Email list here: https://mattylansdown.com/JointheMailingList\n--\nIntro/Outro track Tropic Love by "Diviners feat. Contacreast"