Believe it or not, the food industry, which happens to be a significant pillar of our the economy in which we live, rarely has your health and wellness at the centre of their decision-making. The consequence of that is that the processing and manufacture of all foods are subject to the fastest, cheapest path to get from farm or factory to your belly and for that path to be possible it means lots of toxins, chemicals, additives, and preservatives are created and embed in all your favourite products and foods to make it all happen... at the cost of your physical and emotional health. The good thing is you can do a lot very easy to begin detoxing your life and finding products and food that are totally additive fee.\n\nIn This Episode We Covered:\n - The connection between food additives and behavioural issues in kids\n - How to get your husband on board with the new health routine\n - Where to start with your own additive-free lifestyle\n\n***\nJoin the Healthy Mum's Facebook Group here: https://mattylansdown.com/HealthyMumsFBgroup\n***\n\nWhere to find TRACEY FRY and JOANNE LING - ADDICTIVE-FREE LIFESTYLE\n\nWebsite: https://additivefreelifestyle.com/\nInstagram: https://www.instagram.com/additivefreelifestyle/\nFacebook: https://www.facebook.com/additivefreelifestyle/\n\n--\nHow to Get in Touch with MATTY LANSDOWN \n\nHealthy Mum\u2019s Facebook Group: https://mattylansdown.com/HealthyMumsFBgroup\n\nTake the 10 Day Emotional Eating Challenge: https://mattylansdown.com/take-the-10DayChallenge \n\nSend Matty the word \u2018PROGRAM\u2019 right here to discuss our programs: https://m.me/mattylansdown \n\nJoin our Email list here: https://mattylansdown.com/JointheMailingList\n--\nIntro/Outro track Tropic Love by "Diviners feat. Contacreast"