Talk about going down a wormhole... the journey that is shared by today's amazing guest is one hell of an awakening roller coaster ride. Let me start by asking you this - do you know someone that has had a disease or ailment for a very long period of time, taken pills and surgery, and still suffers with that same problem... If the answer is yes, then maybe a paradigm shift is needed and this episode could be the beginning of that perspective altercation that needs to occur.\n\nIn This Episode We Cover:\n - The limitations of damaging outcomes of Allopathic Medicine\n - How ancient breath-work practices are being proven by science to be instrumental in health\n - The mindset shift needed to transform illness into wellness\n\n***\nJoin the Healthy Mum\u2019s Facebook Group here: https://mattylansdown.com/HealthyMumsFBgroup\n***\n\nBuy a SOMA Breath course here: https://www.somabreath.com/#a_aid=MATTYL\n\nWhere to find NIRAJ NAIK\n\nNiraj's Website: https://nirajnaik.com/\nNiraj's Instagram: https://www.instagram.com/nirajnaikofficial/\nNiraj's Facebook: https://www.facebook.com/somabreath/?_rdc=1&_rdr\n\n--\nHow to Get in Touch with MATTY LANSDOWN \n\nHealthy Mum\u2019s Facebook Group: https://mattylansdown.com/HealthyMumsFBgroup\n\nTake the 10 Day Emotional Eating Challenge: https://mattylansdown.com/take-the-10DayChallenge \n\nSend Matty the word \u2018PROGRAM\u2019 right here to discuss our programs: https://m.me/mattylansdown \n\nJoin our Email list here: https://mattylansdown.com/JointheMailingList\n--\nGot a question? Or maybe even a guest suggestion? Email through - podcast@mattylansdown.com\n--\nIntro/Outro track Tropic Love by "Diviners feat. Contacreast"