EP 8 : The Damage That Sunburn Causes To Our Skin

Published: Jan. 28, 2019, 6 p.m.

"You're as red as a lobster".. we've all heard our parents say to us at some point in time.. but, what is really happening when we spend too long on the beach and crisp up to resemble a tomato experiencing serious discomfort. Hopefully today I can give you a bit of information that both educates you and scares the life out of so you stay sun smart!
In this episode I cover:

  • The layers of the skin and the types of sun rays
  • How the skin burns and the immune response
  • The best sun block that you can use


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MATTY LANSDOWN
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Join the Facebook Group Here(formerly Health Hacks For Humans):https://www.facebook.com/groups/IntermittentFastingForHealth/--


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