Podcasts Health How To Not Get Sick And Die EP 59 : How To Boost Your Performance with Lucas Aoun at Ergogenic Health

EP 59 : How To Boost Your Performance with Lucas Aoun at Ergogenic Health

Published: Jan. 14, 2020, 6 p.m.

If you're unable to keep up with the pace of your very own life then guess what... you are.. a human. Well done. I can completely relate to running myself in to the ground time and time again and just wanting some type of access to the very next level. In fact I had such a crack at doing so that I had a sleep deprived and stress created seizure that I was virtually revived from - so I get ya! This is a big part of why I do what I do.. energy levels and learning how to manage and optimise them are so important to make down time worthwhile and beneficial.
In Today's Episode We Cover:

  • What exactly are nootropics and are they considered illicit substances?
  • Does coffee count as a performance enhancer?
  • Why stimulants are only part of the success equation


Join the Facebook Group Here(formerly Health Hacks For Humans):https://www.facebook.com/groups/IntermittentFastingForHealth/

--The Ultimate Energy Upgrade - if you want to have a chat about joining the program please shoot me a message or email via the below information or you can book a discovery call right here:
https://calendly.com/mattylansdown/discovery-call-the-ultimate-energy-upgrade

--SOCIAL MEDIA--Lucas Aoun - Erogogenic Health
Instagram: https://www.instagram.com/ergogenic_health/
Website: https://www.ergogenichealth.com.au/
Lucas's Nootropic range BrainX
Instagram: https://www.instagram.com/brainxme/
Pre-Order here --> Website: https://www.brainx.me/
--MATTY LANSDOWN
Instagram: https://www.instagram.com/mattylansdown/
Linkedin: https://www.linkedin.com/in/matty-lansdown/
Facebook: https://www.facebook.com/mattylansdown
Website: https://mattylansdown.com/
Join the Facebook Group Here(formerly Health Hacks For Humans):https://www.facebook.com/groups/IntermittentFastingForHealth/


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