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Published: July 16, 2019, 7 p.m.

This episode is a bit of a role reversal scenario. Last year I was lucky enough to be connected with Danny via by a mutual friend - we initially caught up for a coffee and passionately raved on about fat loss and I spilled my guts on my thoughts of the conventional medical systems neglect of diet and nutrition and that then became this podcast episode a few weeks later. It was awesome to be able to jump on The Fitness And Lifestyle Podcast with Instargam celeb @DJKFITNESS otherwise known as Danny Kennedy.
On This Episode of Danny's Podcast We Cover:

• Fat loss is more than just calorie deficit
• The 2 compartment model of burning body fat
• Intermittent Fasting, supplements and foods that I would recommend to absolutely anyone!

Join the Facebook Group Here(formerly Health Hacks For Humans): https://www.facebook.com/groups/IntermittentFastingForHealth/

--FOLLOW DANNY:
Podcast: The Fitness and Lifestyle Podcast on iTunes and all the podcasts apps that exist in the world.Instagram: https://www.instagram.com/djkfitness/Website: https://dannykennedyfitness.com/
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MATTY LANSDOWN
Instagram: https://www.instagram.com/mattylansdown/
Linkedin: https://www.linkedin.com/in/matty-lansdown/
Facebook: https://www.facebook.com/mattylansdown
Website: https://mattylansdown.com/
Join the Facebook Group Here(formerly Health Hacks For Humans):https://www.facebook.com/grouEvent: ps/IntermittentFastingForHealth/
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Event: BATTLE OF THE SEXES [CLOSED]

--COMPETITION [CLOSED]
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