Is the pandemic still negatively affecting your life? There are lots of ways that it could be: physical, emotional, or even knowing one or many people that have died. It was a tough time that was handled poorly by governments but thankfully we have a lot more information about how we can get our health and our body back on track after such a dark chapter of history\u2026 it\u2019s about time! \n\nIn this episode we talk about: \n\n- The health challenges that come with covid \n- What causes long-covid\n- A couple of the ingredients in the vaccine and whether you should be worried \n- How to recover your body from any form of covid \n- Why you should detoxify from pharmaceutical drugs \n- The damage that statins do to your liver \n- Behaviour change and why it\u2019s so difficult \n- Eating less and eating well - maybe our biggest challenge? \n- The master antioxidant that helps you detox \n- Products that can help you recover your body and your health \n\n***\nJoin the Healthy Mum\u2019s Facebook Group here: https://mattylansdown.com/HealthyMumsFBgroup\n\n***\nLINKS MENTIONED IN THE EPISODE\n\nThe Solutions Document: https://sarahwestall.com/important-proven-solutions-to-keep-from-getting-sick-even-if-you-have-the-mrna-shot/\n\nHow Bad is My Batch: https://howbad.info/ \n\n--\nWhere to find DR. JOE NIEUSMA\n\nDr. Joe's Website: https://superiortoxicology.com/ \n\nDr. Joe's Facebook: https://www.facebook.com/profile.php?id=100057343213814 \n\nDr. Joe's LinkedIn: https://www.linkedin.com/company/superior-toxicology-wellness/\n\n--\nHow to Get in Touch with MATTY LANSDOWN \n\nHealthy Mum\u2019s Facebook Group: https://mattylansdown.com/HealthyMumsFBgroup\n\nTake the 10 Day Emotional Eating Challenge: https://mattylansdown.com/take-the-10DayChallenge \n\nSend Matty the word \u2018PROGRAM\u2019 right here to discuss our programs: https://m.me/mattylansdown \n\nJoin our Email list here: https://mattylansdown.com/JointheMailingList \n--\nIntro/Outro track Tropic Love by "Diviners feat. Contacreast"