Being Traumatised and Doing The Work: (a part of) My Story | EP 267

Published: July 4, 2023, 7 p.m.

Are you surrounded by people that have no idea the hell or trauma that you\u2019ve had to face? It can be due to putting on a brave face, being in denial of the truth or simply having never spoken to anyone to let them know what went on for you. In this episode, I debunk the rumor that I\u2019m a rich kid from the suburbs and introduce you to a small part of my trauma journey, the surprising story of pain and suffering that creates a happy go-lucky personality that can deal with anything.\n\nOn this Episode I discuss:\n\n- A very personal story of my painful childhood\n- Why does the myth exist that I\u2019m a rich kid from the suburbs?\n- What growing up amongst violence was like\n- How the relationship with my sister was broken\n- Acknowledgement of the damage that was done\n- How I learned to be a perpetrator from the perpetrator\n- Why you should do the work and not be a whinging victim forever\n- How my childhood made me a devastating intimate partner\n- Breaking all the relationship rules that exist\n- Saying \u201cthis is who I am\u201d as an excuse for not getting your shit together\n- Why getting to a place of gratitude for the pain is coming full circle \n\n***\nJoin the Healthy Mum\u2019s Facebook Group Here: https://mattylansdown.com/HealthyMumsFBgroup\n\n***\nHow to Get in Touch with MATTY LANSDOWN \n\nHealthy Mum\u2019s Facebook Group: https://mattylansdown.com/HealthyMumsFBgroup\n\nTake the 10 Day Emotional Eating Challenge: https://mattylansdown.com/take-the-10DayChallenge \n\nSend Matty the word \u2018PROGRAM\u2019 right here to discuss our programs: https://m.me/mattylansdown \n\nJoin our Email list here: https://mattylansdown.com/JointheMailingList\n--\nIntro/Outro track Tropic Love by "Diviners feat. Contacreast"