BROADCASTS.com

This week is a super-serious week in the health and wellness space as it is International Eating Disorder Awareness Week and I find these types of events really useful to have more open conversations about some otherwise difficult subjects which is why I invited Stephanie Georgiou onto the show whom you may already know from Instagram as @Melbrunchqueen but she is also a qualified psychologist with honours that specialises in the nutrition and eating disorder space and she brings a great deal of insight to the topic within today's episode as well as sharing some really personal challenges that eventually lead to her becoming the Instagram Food Blogger that we all know as @mindfoodsteph (formerly @Melbrunchqueen)\n\nIn Today's Episode We Cover:\n\n - Steph's Personal Journey With An Eating Disorder\n - What Eating Disorders Are and How To Identify Them\n - The Influence Of Social Media and When Being TOO Healthy Become A Psychological Problem\n\n***\nJoin the Healthy Mum\u2019s Facebook Group here: https://mattylansdown.com/HealthyMumsFBgroup\n***\n\nWhere to find STEPHANIE GEORGIOU\nStephanie's Instagram (Formerly: @melbrunchqueen): https://www.instagram.com/mindfoodsteph/\n\n--\nHow to Get in Touch with MATTY LANSDOWN \n\nHealthy Mum\u2019s Facebook Group: https://mattylansdown.com/HealthyMumsFBgroup\n\nTake the 10 Day Emotional Eating Challenge: https://mattylansdown.com/take-the-10DayChallenge \n\nSend Matty the word \u2018PROGRAM\u2019 right here to discuss our programs: https://m.me/mattylansdown \n\nJoin our Email list here: https://mattylansdown.com/JointheMailingList\n\n--\nThanks for checking out the show. If you enjoyed this episode and want to hear more then please consider subscribing. If you really loved this episode and want to just tell the world about then please take a screenshot and share it on your Instagram story and be sure to tag me so I know you're tuning in. 5-star ratings and positive reviews really help the podcast too so thank you in advance!\n\n--\nIntro/Outro track Tropic Love by "Diviners feat. Contacreast"