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22: How To Feel
Join host laura brewer for the heart work of learning how to feel our emotions AND discuss how/why feelings are intimately connected to our work in social justice.
In this episode, we'll go over:
\u26a1\ufe0fWhat are feelings/emotions;
\u26a1\ufe0f8 concrete ways feeling our emotions is necessary for and connected to the work of social change;
\u26a1\ufe0fA framework for how to feel them;
\u26a1\ufe0fPLUS, there's a freebie resource at the end.
You can find a summary of the episode and the free resource on the show notes page: www.laurabrewer.love/episode22
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Love How To Make Love? You can return the love by writing a review on iTunes or joining our incredible inside supporters on Patreon. \u2764\ufe0f
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