Kristin Neff: Effects of Compassion

Published: Feb. 10, 2014, 1:43 a.m.

Dr. Kristin Neff from University of Texas has pioneered research into self-compassion and author of her book titled Self-Compassion. Last year Kristin was on this show talking about the Keys to Compassion. \u201cSelf-compassion reduces negative emotions.\u201d ~ Kristin Neff, on How She Really Does It LISTEN HERE In this interview, Dr. Kristin Neff has returned to [...]