Kristin Neff

Published: Feb. 3, 2013, 4:30 p.m.

Self-Compassion as a Motivator for Change Frequent guest Bren\xe9 Brown has called Dr. Kristin Neff's research \u201cpowerful and her ability to explain how self-compassion affects our everyday lives makes her book Self-Compassion a transformative read." \u201cSelf-compassion is not a selfish act.\u201d ~ Kristin Neff, PhD., on How She Really Does It We discuss self-compassion and [...]