Evict the squatters in your brain [DEEP DIVE]

Published: July 17, 2020, 10 a.m.

There's this mantra that I've heard Bren\xe9 Brown use that says "Clear is kind." And I think that applies to so many situations, like your communication with family members, emails, and the thoughts in your brain. It's much kinder to be clear about what's okay and not okay than to not speak up. That voice [...]