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Annie\u2019s relationship with her siblings has worsened since their mother died, and realises the key to resolving the conflict might lie with their estranged father.\n\nIf you have been affected by any of the issues discussed in this episode please see below for information about further support and advice.\n\nTo find help via talking therapies you can either go to your GP or the British Association for Counselling and Psychotherapy (BACP) bacp.co.uk or bps.org.uk - they should be HCPC registered.\n\nOther helpful organisations:\n\n\n NHS - www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines\n\n\n SAMARITANS - www.samaritans.org/how-we-can-help/contact-samaritan or call 116 123\n\n MIND - www.mind.co.uk\n\n\n NSPCC - www.nspcc.org.uk/keeping-children-safe\n\n\n WELLDOING - www.welldoing.org\n\n\n NICE - www.nice.org.uk/guidance\n\n\n Anxiety UK - www.anxietyuk.org.uk\n\n\n\nFind the transcript for episode 5 here: somethin-else.github.io/transcripts/hdwgh/episode3_5.txt\xa0\n\n\n\nHow Did We Get Here? is a Somethin' Else Production.\xa0\n\n\n\nIf you're interested in taking part in future episodes of "How Did We Get Here?", please email describing your issue to how@somethinelse.com.\xa0\n\n\nLearn more about your ad choices. Visit podcastchoices.com/adchoices