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Emma has ongoing issues with her brother who she says has strong animosity towards her. Emma wants to come to a place of peace with the situation.\nTo find help via talking therapies you can either go to your GP or\xa0the British Association for Counselling and Psychotherapy (BACP)\xa0bacp.co.uk\xa0or\xa0bps.org.uk\xa0- they should be HCPC registered.\nOther helpful organisations: -\n\nMIND - www.mind.co.uk\n\n\nNSPCC - www.nspcc.org.uk\n\n\nNAPAC - www.napac.org.uk\n\n\nAlcoholics Anonymous - www.alcoholics-anonymous.org.uk\n\n\nStand Alone - www.standalone.org.uk\n\n\nNHS - www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines\n\n\nSAMARITANS - www.samaritans.org/how-we-can-help/contact-samaritan or call 116 123\n\nWELLDOING - www.welldoing.org\n\n\nNICE - www.nice.org.uk/guidance\n\n\n\nYou will find the transcript for episode 10 here: https://somethin-else.github.io/transcripts/hdwgh/episode10.txt\nHow Did We Get Here? is a Somethin' Else Production.\xa0\nLearn more about your ad choices. Visit podcastchoices.com/adchoices