Danielle\u2019s husband passed away 4 years ago from cancer. She is increasingly anxious about parenting her teenage children on her own whilst suffering with grief.\nIf you have been affected by any of the issues discussed in this episode please see below for information about further support and advice.\nTo find help via talking therapies you can either go to your GP or\xa0the British Association for Counselling and Psychotherapy (BACP)\xa0bacp.co.uk\xa0or\xa0bps.org.uk\xa0- they should be HCPC registered.\nOther helpful organisations:\n\nNHS - www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines\n\n\nSAMARITANS - www.samaritans.org/how-we-can-help/contact-samaritan or call 116 123\n\nMIND - www.mind.co.uk\n\n\nThe Good Grief Trust - www.thegoodgrieftrust.org\n\n\nCruse Bereavement Care - www.cruse.org.uk\n\n\nOCD Action - www.ocdaction.org.uk\n\n\nNo Panic - www.nopanic.org.uk\n\n\nWELLDOING - www.welldoing.org\n\n\nNICE - www.nice.org.uk/guidance\n\n\n\nYou will find the transcript for episode 12 here: https://somethin-else.github.io/transcripts/hdwgh/episode12.txt\nHow Did We Get Here? is a Somethin' Else Production.\nLearn more about your ad choices. Visit podcastchoices.com/adchoices