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Gary served in the military and the British Transport Police. He was a frontline worker in the aftermath of the 7/7 bombings and is haunted by some of the tragic things he has seen as part of his job. As mentioned in the podcast, here is the link for the charity that Gary runs. https://www.ptsd999.org.uk/\n\n\n\nIf you have been affected by any of the issues discussed in this episode, please see below for information about further support and advice.\n\nTo find help via talking therapies you can either go to your GP or the British Association for Counselling and Psychotherapy (BACP) bacp.co.uk or bps.org.uk - they should be HCPC registered.\n\nOther helpful organisations:\n\n\n NHS - www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines\n\n\n SAMARITANS - www.samaritans.org/how-we-can-help/contact-samaritan or call 116 123\n\n MIND - www.mind.co.uk\n\n\n NSPCC - www.nspcc.org.uk/keeping-children-safe\n\n\n WELLDOING - www.welldoing.org\n\n\n NICE - www.nice.org.uk/guidance\n\n\n Anxiety UK - www.anxietyuk.org.uk\n\n\n PTSD UK - www.ptsduk.org\n\n\n PTSD Resolution - www.ptsdresolution.org\n\n\n Combat Stress - www.combatstress.org.uk\n\n\n\nFind the transcript for episode 1 here: somethin-else.github.io/transcripts/hdwgh/episode3_1.txt\n\n\n\nHow Did We Get Here? is a Somethin' Else Production.\xa0\n\n\n\nIf you're interested in taking part in future episodes of "How Did We Get Here?", please email describing your issue to how@somethinelse.com.\xa0\n\n\nLearn more about your ad choices. Visit podcastchoices.com/adchoices