On today\u2019s episode we bring the Normalize THIS\u203c\ufe0f train to an end. I talk to you about why you should take a break when YOU need it and not just when it\u2019s convenient or scheduled but when your mind and body tell you that you\u2019re running on E. I also talk about how I am currently practicing what I am preaching and I can tell you, practice does make perfect! Now look I don\u2019t know who started this shit but I\u2019m here to normalize it, so Honey listen.