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Sydona interviews Shannon, a coach on team Hold Nothing Back, who shares her personal journey with gut health and bloating. Shannon discusses how she struggled with gut issues for a long time before realizing that bloating and other symptoms were not normal. She talks about how she identified the root causes of her gut issues, including gluten intolerance and bacterial overgrowth. This episode will provide practical tips for identifying the root causes of bloating and gut issues, from removing inflammatory foods to getting regular exercise and lowering stress. Find out which well- known company is promoting a scam \u201cDeep Bloat Drink\u201d without providing ANY information about its ingredients or long-term effects. Oh yeah\u2026. They\u2019re not holding back. They\u2019ll tell you exactly who it is. Sydona and Shannon also discuss the importance of being cautious about supplements and seeking targeted support from a practitioner. They provide practical tips for listeners who may be struggling with gut issues and bloating and emphasize the importance of investing in a practitioner who can help identify the root causes of your issues.\xa0It\u2019s time to Heal Your Gut For Good!

Tune in to learn more about how food can be used as a powerful tool to actually improve your health! Don\u2019t forget to Rate and Review for a chance to win a FREE coaching session\u2026 Website: http://www.holdnothingback.net and Instagram:[ @\u200csydona_t](https://www.instagram.com/sydona_t/ "\u200c")

To reach Shannon:

Instagram: @LegsWithShannon