On this episode Eva and I give a brief overview of our experience with birth control, why we came off, and how birth control can negatively impact your health. We are huge advocates of informed consent, so if you're on the pill, thinking about coming off the pill, or you just simply have ovaries, this episode is for you!
\nMy instagram: @sydona_t
\nEvas instagram: @vas_nutrition
\nSign up for coaching with me: https://www.holdnothingback.net
\n