Podcasts Health Holistically Healthy 28. Using Nutrition as Therapy for IBD, ADHD, and more

28. Using Nutrition as Therapy for IBD, ADHD, and more

Published: Feb. 15, 2023, 10 a.m.

Welcome to the Hollistically Healthy podcast, where your host, Sydona Tregoning, discusses how food can affect conditions such as autoimmune disease, allergies, irritable bowel disease, insulin resistance, and ADHD. She\u2019ll explain how some foods such as gluten can contribute to autoimmune conditions, and how high histamine foods can worsen allergies. You\u2019ll get an outline of how diet changes can improve symptoms of IBD, including when to increase your fiber intake and when to eliminate it. You\u2019ll hear how refined sugar and high fructose corn syrup should be minimized for those with insulin resistance. Tune in to learn more about how food can be used as a powerful tool to actually improve your health!\xa0Don\u2019t forget to Rate and Review for a chance to win a FREE coaching session\u2026 Website: \xa0http://www.holdnothingback.net\xa0and Instagram: @sydona_t