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12. Training your Discipline
Motivation is not always going to be there, but with practice, discipline can be! This podcast goes over the differentiation between discipline and motivation, and how to train that discipline muscle!
\nTo apply for coaching: www.holdnothingback.net
\nMy Instagram: @sydona_t
\n\n--- \n\nSupport this podcast: https://anchor.fm/sydona-tregoning/support