Podcasts Science Social Sciences Hidden Brain Episode 30: WOOP, There It Is

Episode 30: WOOP, There It Is

Published: May 10, 2016, 7:34 a.m.

Many of us have heard that we should think positive... Visualize ourselves achieving our goals. But researcher Gabriele Oettingen finds, this isn't actually the best advice. Instead, we should use her strategy \u2014 which she calls WOOP.