Ep 140: Build Your Blueprint For Longevity & Vitality With Jillian Michaels

Published: Dec. 19, 2018, 5 a.m.

This week, we\u2019re tackling the subject of aging, which, according to new research, more women are looking forward to. Excuse us? Yep, financial challenges aside, more women are excited about aging, particularly about what their lives will look like as they age. It\u2019s rooted in the idea of, \u201cThe best is yet to come.\u201d But the best will only come if you\u2019re feeling your best, and that means taking care of yourself. Enter: The always-wonderful Jillian Michaels. Just days after losing her home in the California Camp Fire, Jillian spent time with us to discuss her latest book, \u201cThe 6 Keys: Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty.\u201d We run through all six and how you can apply them today, because \u201cAging gracefully doesn\u2019t have to mean giving up and accepting decay,\u201d writes Jillian. \u201cIt means keeping yourself in fantastic health, inside and out, for a hell of a long time \u2026\u201d In Mailbag, we answer your questions on union memberships, rebalancing 401(k)s and prioritizing HSAs. Then, if you\u2019re like us \u2014 and many other rewards-points junkies \u2014 the allure of getting a new credit card with a big, fat rewards bonus sends your heart fluttering: 50,000 points, 70,000, 100,000, oh my! But, what then? How to maximize them in Thrive.\n \nLearn more about your ad choices. Visit megaphone.fm/adchoices