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Heavy Networking 636: Mindfulness And IT Leadership
Today on Heavy Networking we\u2019re talking about mindfulness in the workplace. Mindfulness, which is about being aware of your senses and feelings in the moment, could be a useful tool to help you navigate the high-stress, high-stakes IT profession. Our guest is Jennifer \u201cJJ\u201d Minella. She\u2019s an IT practitioner, network architect, author, and the founder and principal advisor of Viszen Security.