The One Meal a Day Diet: Is It Real?

Published: March 19, 2021, 5:30 p.m.

Fad diets abound and the One Meal a Day Diet (OMAD) is getting attention since a book was published in 2009. This week Dr. Kahn reviews the rationale and science of eating just one meal a day. He will be discussing this one The Doctors Show later this month.