Daily Health Snacks!

Published: April 12, 2019, 9:47 p.m.

A new term has been introduced: exercise snacks. Don\u2019t reach for the almonds, go walk for 5 minutes or climb 2 flights of stairs. A bite sized fitness snack. Dr. Kahn reviews his health habits and many take under 10 minutes, little health snacks. What do you do?