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We would all agree that the excessive chatter of ego can rob our attention. We\u2019ve also learned this distraction is at it\u2019s worst when our inner whisper becomes a scream. While feelings desire a reciprocal communication with ego, emotions simply condemn and demand obedience. Feeling and emotiing is the difference between re-acting or re-enacting our lives. Spiritually, we need to know the source of our ego\u2019s suffering if we are to comprehend its intent. As an adaptive function, we must understand what it has summarized as truth. If we don\u2019t, our life is at the mercy of a false idea of who we are. This podcast teaches the importance of review and revision. Tune in as we discuss how to manage the volume of your inner chatter.