Back to the Basics - Dr Sheely, Magnesium, DHEA, Magic Oil, Mag salts and more
Click here for more about Twilight America Bath Crystals
Magnesium is an extremely important mineral that your body requires for cellular health (along with calcium, sodium & potassium). It supports healing, regeneration and maintenance of all living cells. It soothes your nervous system (providing deeper rest), and is essential for the production of amino acids that are critical for virtually every chemical reaction in your body.
Science:
The Science behind the products
Magnesium is the most critical mineral required for electrical stability of every cell in the body. Its major role is at and in the cells so that blood levels, whole blood, serum, plasma, and even white blood cell levels of magnesium do not give an accurate picture of optimal magnesium levels. In fact, serum levels of magnesium are low only in acute alcoholics and in severe starvation. Magnesium stored in bones is stolen” by the body to maintain the narrow range of serum levels required for life.
Eighty percent of American women and seventy percent of men do not eat even the recommended daily requirement of magnesium. And soil throughout the world is deficient in magnesium except in Egypt. Thus, most foods today, even those supposed to have a high content of magnesium, are low themselves. As a single essential nutrient, magnesium may be responsible for more diseases than any other nutrient!
There are many reasons for this widespread deficiency: nutrition, stress and drugs. White flour has had removed 85% of its magnesium. Considering the fact that almost 20% of calories come from white flour, essentially a junk food, this inadequate food is responsible for about 17% “loss” of magnesium. Chemical fertilizers, high in nitrates, phosphates, and potassium, deplete soil magnesium so that even most whole wheat is basically borderline.
Each week Martin Pytela and Scott Paton discuss Holistic principles for healthy living.
Life Enthusiast Co-op is built on over 25 years in study, health consultations and market research in the field of holistic and alternative medicine. We deliver solid time tested expertise. We are in this business not for the money, but for the passion, we have for sharing with others what we had to learn the hard way, through experience.
We focus on high quality, innovative holistic solutions.
Length: 16:00
Go to iTunes and review our podcast: iTunes Life Enthusiast Reviews and 5 star ratings
<><><><><><><><><><><><><><><><><><><><><><><><><>
If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO A FRIEND” At The Bottom Of This Podcast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES!
<><><><><><><><><><><><><><><><><><><><><><><><><>
WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to Life Enthusiast''s mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”.
<><><><><><><><><><><><><><><><><><><><><><><><><>
Technorati Tags: weight loss, Diet, Obesity, Dieting, Healthy Living,Food, Exercise, Fitness, Nutrition, Supplements, Lose Weight, Martin Pytela, Scott Paton.