Your Happy Weight with Daniele Della Valle

Published: Oct. 29, 2017, 4 a.m.

The difference between goal weight and happy weight, using keto to get to your happy weight, healing, stalls, and so much more!

TOPICS

  • Your goal weight and what it means (08:37)\xa0
  • Process of getting to your happy weight (28:06)\xa0
  • What to do in a plateau (49:02)\xa0\xa0\xa0

RESOURCES