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When Dieting Doesnt Work with Christy Harrison
Why weight loss focused diets don\u2019t work, how to make steps toward accepting your body, the concepts behind Health at Every Size, looking for health outside of body weight, and so much more.\xa0
TOPICS
- Knowing what your body needs (20:55)\xa0
- Trading self-control for self-care (30:20)\xa0
- Signs of health beyond your weight (56:07)\xa0
- Get more info on this episode\xa0+ the transcript
- Questions? Ask me!\xa0Submit your keto question
- The Keto Beginning\xa0coupon code: KETOPODCAST for 20% off
- Primal Kitchen coupon code: FAT for 15% off
- paleovalley coupon code: KETO for 20% off