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How to Correct an Acute Stress Response
I recently experienced a pretty intense nervous system reaction to a life event that had me stuck in fight or flight. Join me as I take you through how I felt, and what I did to get out of it.
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Hosted by Leanne Vogel.
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Coaching and other supports available at: https://shop.healthfulpursuit.com/
Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/