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Boost Keto Effectiveness with Behavioral Nutrition with Lauren Weiss
It\u2019s not enough to say, \u201cI\u2019m never going to make a bad nutrition choice again\u201d in order for change to stick. In today\u2019s episode, we\u2019re understanding why we make the decisions we do, and how to make lasting changes that stick.
\xa0
Hosted by Leanne Vogel.
Coaching and other supports available at: https://healthfulpursuit.com/coaching
Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/\xa0
Lauren's Program: https://lajollanutritionalhealth.com/behavioral-nutrition-1