Podcasts Health & Fitness Nutrition Healthful Pursuit Podcast #138 The Only Way to Track Macros

#138 The Only Way to Track Macros

Published: March 24, 2019, 4 a.m.

Different ways to track macros on keto, macro tracking apps, alternatives to tracking on keto, the difference between total and net carbs and so much more.

TOPICS
  • Four ways to track your macros (3:46)
  • Macro tracking apps (06:15)
  • Alternatives to tracking (that'll still keep you on track) (09:07)
  • The difference between total and net carbs (11:26)
RESOURCES