How Sleep Optimizes Your Health

Published: May 21, 2021, 3 p.m.

This is not the first time at the Healthcare Corner we have discussed sleep. Did you know sleep is the number one determinant of health! We are committed to optimizing our health, and we hope to help you do the same. Do you ever feel sleepy, seem irritable, experience inability to maintain weight, lack libido, or lose hair? Come learn how these problems are most likely related to sleep deficiencies. Tune in to find out how you can improve your sleep quality.\xa0