Commitments, New Year, New You!

Published: Jan. 20, 2021, 6 p.m.

In this episode we talk about committing to the best version of yourself. What is dopamine? How does the \u201chappy hormone,\u201d help us fight discouragement and allow us to have a positive emotional surge? Join the conversation and find out why making a daily commitment can lead to successful and positive results.