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Stand-Up Paddle Boarding & Surfing Dogs
A sugar-free-jam-packed episode this week as the show reaches its penultimate episode.
\nIn this episode Stephen and Adam talk getting lost at Longitude, chicken rolls as an Irish phenomenon, an especially kind bus driver from Louth, and launching their competition to win Stephen's handmade cook book.
\nStephen also tries his hand at some Cycle Karaoke.
\nThis week's special guest coach is Kevin Grant of Soul Kite/SUP (you may have heard of him in previous episodes) who took Stephen under his wing for a Stand-Up Paddle Boarding class on the River Shannon accompanied by Luna the surfing dog.