Enjoy this deeply relaxing guided meditation with Dr. Neha Sangwan.\xa0 Once you are in a comfortable position, settle in to the soothing sounds and voice of Dr. Neha as she guides you through a meditation that will help you tune in with the messages from your body and heart.\xa0 As you let go and surrender, you\u2019ll feel a shower of love gently flow through your entire body.\xa0 This is the perfect meditation to use when you feel tired or overwhelmed, as this will help you release the weight of the world you\u2019ve been carrying unconsciously.