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Select all that are true: Dating online is frustrating.\xa0 Dating online is isolating.\xa0 Dating online is boring.\xa0 Swiping is tedious and does not lead to anything meaningful.(If you're like us:\xa0 ALL OF THE ABOVE.)\xa0\nEver find yourself wondering if this is truly the only way to date?\xa0 I mean, your friends and family must know at least one single person, right?\xa0 Maybe two?\xa0 And if so, why the hell can't they just hook a girl up already?!\nMy 1:1 guest this month, Renee-Michele, and I discuss why exactly setting up your friends has fallen by the wayside in today's culture and more importantly, what we can do about it (Friend-of-a-Friend #single picnic, anyone?).\xa0 We also end up having a really important detour convo with our VOP Lee.\n\xa0\nA small heads up:\xa0 To give context to his experience with matchmaking, Lee brings up a past experience with a woman he was in a relationship with who experienced vaginismus, a condition involving a muscle spasm in the pelvic floor muscles that makes it extremely painful, difficult, or impossible to have sexual intercourse or even insert a tampon.\xa0 While this condition is uncommon, and a result of various factors such as menopause, radiation, or gynecological surgery, it can also be a result of prior sexual trauma.\xa0 If this conversation feels particularly triggering to you, please proceed with caution.\xa0 Because we don't discuss any of this woman's surrounding circumstances, we're unable to address the issue with any real medical reference; however, I thought it was important to leave this topic in our episode because of the wider relation to our conversations around dating.\xa0 Sexual health issues are a large part of dating and are rarely - if ever - talked about with honesty and sensitivity.\xa0 If you'd like to learn more about vaginismus or other sexual health issues, we encourage you to visit\xa0https://www.womenshealth.gov/ or to speak to your gynecologist.