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Weight Loss Can Be A Game Changer For Our Health. Obesity is a medical condition characterized by excess body weight due to the accumulation of fat. It is a complex and multifactorial issue that can have serious implications for your health and well-being. Weight loss is important for several reasons, Reduced Risk of Chronic Diseases, Heart Health,Type 2 Diabetes Management, Joint Health, Improved Respiratory Function, Mental Well-Being, Quality of Life, Longevity, Pregnancy and Fertility, Social and Emotional Well-Being and more. It's important to approach weight loss in a balanced and sustainable manner. Crash diets and extreme weight loss methods can be harmful and often lead to short-term results.

Meg has been working as a Registered Dietitian for 15 + years. She has a diverse nutrition background in a variety of areas including: Eating Disorders, Weight Loss, Cardiac Disease, Gastrointestinal Disorders, Food Intolerances/Allergies and Diabetes. Meg earned a Bachelor of Science degree in Nutrition and Dietetics at Saint Joseph University in West Hartford, CT. Harmony With Food\u2122 Radio Show on News Radio 920AM WHJJ and 104.7FM on the radio or stream it live every Saturday from 11am-12pm EST

Work with Meg

• The Bio Unique Boutique - if you feel like you've already tried a lot to improve your health but you aren't seeing results, this is a great way to dive deeper and get testing done for your gut, micronutrient status, and food intolerances.
• Your Diet Do Over - My 8-week self-paced program is open now and you can get a $100 discount with the code RADIOMEG. If you're tired of fad diets and want to find a plan that really works for you, this is a great place to start.