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142. Infor SM pa 100 km med Charlie Bergstrom
b'
Charlie Bergstr\\xf6m \\xe4r en ambiti\\xf6s ultral\\xf6pare och sjuksk\\xf6terska som den 27 april st\\xe4ller sig p\\xe5 startlinjen f\\xf6r SM p\\xe5 100 km V\\xe4xj\\xf6, samma dag som jag kommer springa 90 km kortare.
Vi pratar om tjusningen med att springa snabba ultror, taktik, skoval, tips och trix och hur man tr\\xe4nar f\\xf6r att ligga i en obekv\\xe4m hastighet l\\xe4nge.
https://runvxo.se/ultrafest/\\xa0
https://www.instagram.com/charliebergs/\\xa0
'