Well, just like that, 2019 is over and we're on to a new year and decade! This week, we reflect on our past year and discuss resolutions. Are resolutions even valuable? Should we be setting goals instead? What's the difference? Or is it all just a ploy of the gym chains to get your money... Tune in to find out! And as always, we share a new holiday cocktail!
Be sure to subscribe to Happy(ish) and follow along on instagram @happyishthepodcast, Emily @emily.kyle.d and Courtney @clfordd. Email us at happyishthepodcast@gmail.com with your resolutions and please, subscribe rate and review! Happy New Year friends! xoxo