Spiliting up your work out

Published: March 15, 2019, 9:43 p.m.

What's up guys welcome to episode 64 of The Daily Grind podcast. Today's segment is going over splitting up body parts for workouts. I hope you guys enjoy the segment of understanding why it's important to split up your body parts for their own days like I said these are always just my opinions hope you guys enjoy see you guys tomorrow.