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Diane Lang is a practicing therapist, national speaker, educator, and certified positive psychology coach who has her master's degree in counseling and is an adjunct in psychology at Montclair State University. She has written three books and has been featured in various publications, on TV, and Internet shows. Diane speaks on various mental and emotional health topics, including Happiness, Resiliency, Stress Management, Parenting and technology, Bullying, Anxiety, and Depression in teens and adults. She also specializes in Positive Psychology, Positive Education, and Positive Parenting.

IN THIS EPISODE, YOU\u2019LL HEAR ABOUT THINGS LIKE:

\xb7        Best ways for us to cope with change and loss.

\xb7        Effective emotional tools to use during this time of upheaval.

\xb7        Positive ways people can deal with feelings of loneliness and isolation.

\xb7        The happier you are, the more resilient you are. How can a person release anger, frustration, and resentment?

SOME QUESTIONS IRENE ASKS DIANE:

\xb7        How can people best handle long-distance forced separations when trying to build or sustain loving relationships during this crisis?

\xb7        What are sustainable happiness habits that are effective both during the pandemic and after it ends?

\xb7        How can we achieve post-traumatic growth once the crisis has ended?

SHOW LINKS:

www.dlcounseling.com

CONTACT INFORMATION:

Email: DLCounseling2014@gmail.com