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You will be mesmerized when you hear about Michele\u2019s struggle with post-traumatic stress disorder (often called PTSD) for twenty-five years and how her \u201crock bottom moment\u201d propelled her on a \u201chealing rampage\u201d to finally be 100% free of her symptoms. 

Michele now dedicates her professional career to helping survivors, caregivers, and healing professionals learn about the effects of trauma and more efficiently navigate the recovery process.

IN THIS EPISODE, YOU\u2019LL HEAR ABOUT THINGS LIKE:

\u25cf       Michele\u2019s near-death experience during her traumatic event.

\u25cf       How Michele\u2019s mother taught her that healing is a change you choose.

\u25cf       The difference between little T trauma and big T trauma.

\u25cf       Michele\u2019s signature process to help trauma survivors recover.

SOME QUESTIONS IRENE ASKS MICHELE:

\u25cf       How did trauma and PTSD change your life?

\u25cf       How does trauma disconnect us from our sense of self?

\u25cf       How did HealMyPTSD.com lead to partnering with survivors to help them take back their power and learn to live with courage, confidence and imagination?

Show Links:

www.mytraumacoach.com

Contact Information:

michele@mytraumacoach.com

Shop Her Books:

• Before The World Intruded: Conquering the Past and Creating the Future
• Your Life After Trauma: Powerful Practices to Reclaim Your Identity
• Heal Your PTSD: Dynamic Strategies That Work