How to get out of feeling like life is a hamster wheel?

Published: Feb. 18, 2024, 6:03 p.m.

A friend recently sent me this message: "I've been out of school and a working professional for several years now. Recently, life has been feeling like a hamster wheel. The same repetition of weeks over and over again. Any advice on getting out of this feeling?"\n\nIn this vlog, I talk about a couple strategies and reflecting questions you may want to ask yourself to escape the hamster wheel feeling. \n\nGrateful Living Info:\nYouTube: https://www.youtube.com/channel/UC9Bo0LHtRJJNJBUYIceg27w\nSpotify: https://open.spotify.com/show/3Hn4ttttmbWfVqAhWh4Jhi\nApple: https://podcasts.apple.com/us/podcast/id1503185956\nMy Instagram: https://www.instagram.com/aroy81547/?hl=en\nPatreon: https://www.patreon.com/gratefulliving4\nMedium: https://gratefulliving4.medium.com/