How Do I Create a Better Relationship with Myself?

Published: June 1, 2022, 6:19 p.m.

The other day I was talking to a friend and we were talking about her mental health. And she admitted a lot of his mental health not being great came from her own self. She was her biggest critic and he was hard on himself \u2013 she didn\u2019t acknowledge the good she was doing, she didn\u2019t acknowledge his good qualities as a human being, and he mostly focused on the negatives, his anxiety and stress.

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She asked me, I know you preach self-love being the #1 priority, but how do I implement being better at self-love?

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In this vlog, I answer that question with my pieces of advice and strategies to implement more self-love.

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Grateful Living Info:

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YouTube: https://www.youtube.com/channel/UC9Bo0LHtRJJNJBUYIceg27w

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Spotify: https://open.spotify.com/show/3Hn4ttttmbWfVqAhWh4Jhi

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Apple: https://podcasts.apple.com/us/podcast/id1503185956

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My Instagram: https://www.instagram.com/aroy81547/?hl=en

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Patreon: https://www.patreon.com/gratefulliving4

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Medium: https://gratefulliving4.medium.com/