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Talia Deluca is a Fitness coach at Anatomy, an intimate and integrated health and wellness gym and community in Miami, Florida, she is an ACE certified personal trainer and Talia is also a fitness influencer with over 23.2k followers on Instagram and over 213.7 k followers on TikTok.\nIn this interview, she talks about:\n- Her journey with body image issues and an eating disorder in her teenage years\n- Going to Boston College during the pandemic and her advice on making the most of college\n- Being physically assaulted and her journey since then\n- How she got into personal training and becoming a Fitness Coach\n- Her thoughts on developing fitness as a habit, when you should hire a personal trainer and what healthy fitness goals are\n- Her fitness influencing social media journey and becoming a sponsored athlete with companies like Legion and RawGear.\nApproximate Time Stamps:\n1:04 Tell us about your childhood and growing up\n3:15 Did you like fitness and social media growing up?\n6:42 Talia talks about her eating disorder\n9:42 What advice do you have to young people getting comments on their body?\n14:30 How was your transition to BC?\n16:52 How was going to college during Covid?\n20:25 What advice would you give to someone in college going through a tough breakup?\n23:03 Talia talks about being physically assaulted at BC\n28:09 How has the healing process been since the assault?\n31:44 What got you into personal training at BC?\n34:45 What was your mindset/motivation to do a personal training certification?\n35:35 Do you have any advice for someone trying to get their personal trainer certification?\n37:37 Did you feel self conscious becoming a Fitness Coach after BC?\n40:30 How did you become a Fitness Coach at Anatomy?\n42:13 How do you juggle the Miami craziness living in Miami?\n44:15 Any tips for people trying to incorporate fitness into their schedule\n49:20 When should someone get a personal trainer?\n54:28 Is weight loss a healthy goal?\n56:34 Any other thoughts on fitness?\n58:00 How did you start your fitness influencing social media journey? What made you start a TikTok account?\n1:00:20 How do you set up business sponsorships and become a sponsored athlete?\n1:02:20 Where do you get the creativity for creating videos for TikToks/Instagram?\n1:04:24 How do you not burn out from social media?\n1:06:31 Anything else on your mind?\n1:10:41 Have you conceptualized getting over 1000 likes on a post or having millions of people watch a TikTok?\n___\nTalia\u2019s Socials:\nInstagram: https://www.instagram.com/taldeluca/\nTikTok: https://www.tiktok.com/@talia_deluca?lang=en\nTalia\u2019s Website: https://hoo.be/taldeluca\n___\nGrateful Living Info:\nYouTube: https://www.youtube.com/channel/UC9Bo0LHtRJJNJBUYIceg27w\nSpotify: https://open.spotify.com/show/3Hn4ttttmbWfVqAhWh4Jhi\nApple: https://podcasts.apple.com/us/podcast/id1503185956\nMy Instagram: https://www.instagram.com/aroy81547/?hl=en\nPatreon: https://www.patreon.com/gratefulliving4