Podcasts Health Grateful Living 8 Strategies for Dealing with and Moving Forward from a Trauma

8 Strategies for Dealing with and Moving Forward from a Trauma

Published: July 13, 2022, 1:12 p.m.

In this vlog, I talk about 8 strategies that might help with dealing and moving forward from a trauma.

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Note: I\u2019m not a licensed therapist, mental health professional, or psychologist. Everything, I\u2019m saying here is from life experience and from friends who have gone through trauma.

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Trigger warning: I give examples of some traumas.

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Grateful Living Info:

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YouTube: https://www.youtube.com/channel/UC9Bo0LHtRJJNJBUYIceg27w

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Spotify: https://open.spotify.com/show/3Hn4ttttmbWfVqAhWh4Jhi

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Apple: https://podcasts.apple.com/us/podcast/id1503185956

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My Instagram: https://www.instagram.com/aroy81547/?hl=en

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Patreon: https://www.patreon.com/gratefulliving4

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Medium: https://gratefulliving4.medium.com/

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