Episode 15 - Stoic Self-Care

Published: Aug. 2, 2017, 5:12 p.m.

In this episode, Matt Van Natta addresses Stoic self-care. Questions asked and answered:\n\nWhat does Stoicism advise, when I've had my fill of life's stresses?\nHow can I find personal harmony in a discordant world?\nWhy does Stoicism recommend brief and basic mental renewal?